A wise doctor, named Jim, prescribed a peanut M&M a day as preventive medicine.  He told me the dosage varies for each person, but more importantly, they’re best absorbed if housed in a biscuit barrel from Tiffany & Co.  Jim and Jan gifted me with this beautiful barrel and it does the trick.  It’s the best medicine ever!  These tasty morsels coated with bright colors have curative powers.  After all, they’re made up of chocolate and peanuts – 2 superfoods.  If you have more than 1 a day, like we do, you feel even better.  As you increase your consumption, your brain craves more, and they become a very satisfying daily habit.  Try it, you’ll like it!

The moral of the story is if you tell yourself a peanut M&M a day is good for you, then it’s good for you.  This mind over matter thing is a real thing.  I just finished reading The Brain That Changes Itself and it is fascinating.   It talks about the power of positive thinking.  I experienced brain neuroplasticity firsthand and brain rehab saved my life.