Whatever your beliefs, it’s fun to imagine life as an animal.  I like to play the game, “What would you be if you came back as an animal?”  Often, people will surprise you with their answer.  It’s a creative way to get out of your comfort zone, think about your future, the unknown, and to have a laugh or cry.  Getting in touch with your emotions is the easiest self-care.  It’s free and you can do it anywhere.  The hardest part is doing it.

If you don’t know your animal reincarnation, think about it, and see if you find a connection.  You may discover something new about yourself.  For now, mine is the pelican.  I love hanging with my friends, elegantly gliding over the water and crashing down with precision to get my dinner.  Amazing!

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